I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.
The Whole Health Life is, to put it simply, a book that discusses how our mind and body are so tightly connected and how that connection impacts our lives, especially the lives of those with a chronic illness.
Before I tell you what the book is about, let me tell you what it isn’t. The Whole Health Life is not:
- a quick fix or a cure for your disease or a guarantee that you won’t get a disease in your lifetime
- an alternative to every medication your doctor has prescribed for you
- full of expensive supplements and treatments
What it is, is a comprehensive guide of simple, evidence-based solutions to improve your health from all angles. Continue reading